Friday 31st January | 10-11:30am

Join Suffolk based naturopathic nutritionist Amanda Prior for an informative yet relaxed workshop as we kick off our monthly nourishment talks! This first session will dive into the fascinating world of thyroid health, exploring how it impacts your energy, mood, metabolism, and overall well-being. Whether you or a loved one is dealing with thyroid issues or just curious about what tests are available and how to keep your thyroid in balance naturally, this talk is for you.

Amanda will share natural ways to support thyroid function through diet, lifestyle, and simple everyday practices, before enjoying a thyroid supporting brunch. Come hungry for knowledge and nourishment, connect with like-minded folks, and leave feeling empowered and inspired!

Included in ticket:

• Goodie bag including thyroid supporting supplements and snacks

• Resources to help manage thyroid health

• 25% off 6-week thyroid package with Nourishing Kind usually worth £250

  - Pre-consultation 3-day food and mood diary

  - Health & lifestyle questionnaire and therapeutic goal setting

  - Full thyroid panel ahead of initial consultation

  - 90-minute initial consultation

  - Tailored treatment plan based on test results, food diary and questionnaire

  - Recipes and meal plans with ongoing support and weekly check in emails

  - 60-minute follow up consultation after 6 weeks

  - Membership to NK Community including priority booking on retreats

Babes in arms welcome! Toy hamper available on request. Hot drink included during the talk, and option to stay for a nourishing brunch after. Menu to be confirmed.

Find out more about Amanda here.

If you have any dietary requirements, please email sophie@folksuffolk.com upon booking.

Refund policy: You can cancel and receive a full refund up until 2 weeks before the event. After that time, cancellations are dealt with on a case-by-case basis.