Sunday 7th September | 10am - 12:30pm

Join us for a soul-nourishing Sunday at Pilates & Pastries!

Unwind and reset with a morning of movement, mindfulness, and delicious treats. Jade will begin with a Dynamic Pilates Flow to energise the body, followed by a soothing Restorative Pilates session paired with calming sound meditation. After class, stay and connect over a spread of pastries, fresh fruit, tea, and coffee. Whether you're coming solo or with a friend, it's the perfect way to spend your Sunday — moving, breathing, and indulging just a little.

10:00am: Arrival & Welcome
10:15am: Dynamic Pilates Flow
11:00am: Restorative Pilates & Sound Meditation
11:45am: Pastries, Fresh Fruit, Tea & Coffee
12:30pm: Goodbyes & Goody Bags

Find out more about Jade here and follow her on Instagram here.

You will need to fill out a health questionnaire beforehand, so we will share your email address with Jade so she can forward that to you.